Sinus illness is a very common condition these days and it has been said that it affects approximately 32 million people just in the United States Of America. People in America spend around 1 billion dollars each year for over-the-counter drugs in order to cure this condition.

Illness of the sinus is guilty for approximately 16 million dollars visits to the doctor, plus 150 million dollars given on prescription for remedies. “People who suffer from allergies, structural blockage inside the sinuses or nose and asthma have the biggest possibility to have a bunch of problems with these sinus infections”.

As WebMD have said, sinusitis represents a swelling of the tissue lining the sinuses.

Sinuses are placed in the face and also they can be found around the nasal area, plus they represent cavities loaded with air. The moment they get filled with fluid, they immediately are fragile to the growth and appearance of bacteria, fungi, viruses and several other germs that have the ability in creating infections.

Several reasons why this condition appears are deviated septum- this is a shift in the nasal cavity, nasal polyps-these are little growths in that lining, the usual cold and flu and also allergic rhinitis-this is a swelling of that particular lining inside the nose.


Acute: Very often it stays for one month or even less and the signs and symptoms are runny, stuffy nose as well as facial pain

Chronic: This sinusitis is an inflammation which stays for a lot more than two months

Recurrent: This sinusitis comes back and provokes attacks constantly throughout the year

Subacute: This is an inflammation of the sinus that goes on for about 1 or 2 months


Here in this article you are going to find out about this very simple and natural recipe that points out the apple cider vinegar as the most important ingredient. This recipe is filled with ingredients which have antioxidants, minerals, vitamins, fiber and characteristics which improve and make better the immunity.

The following are the necessary ingredients:

  • 1 tablespoon of raw organic honey
  • 1 organic lemon which should be freshly squeezed
  • 1/2 cup of organic coconut water
  • 1 tablespoon of cayenne pepper
  • 1/4 of organic apple cider vinegar

The following is the process of preparation:

  • The primary thing you should do is to warn the coconut water in one pan and then you will put it into a mug
  • Next, put the apple cider vinegar into a mug and make a nice mixture
  • Leave it like that to cool down in a room temperature
  • Put in it the honey and cayenne pepper
  • At the end, you will put the juice made of lemon and one more time you are going to mix them well

This is the way how you should use this:

In order to get the best results, drink the solution when you have your belly empty and also before you go to sleep until you get rid of the infection.

Source: organic health team


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